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DTSTART;TZID=America/New_York:20250925T123000
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UID:67987-1758803400-1758806100@registrytampabay.com
SUMMARY:Movement is Medicine: Tai Chi
DESCRIPTION:These Tai-Chi based mindful classes are designed to help anyone improve their overall health and boost our immune systems. It is particularly beneficial for those with any type of chronic condition\, stress\, or balance issues. All the classes offer elements of enhanced breathing\, posture\, coordination\, balance\, flexibility\, Tai Chi forms\, & healing Qigong. The programs are easy to follow\, can be performed standing or seated\, and are geared towards beginners and all levels who want to learn about and practice calming health improvement techniques such as Tai Chi and Qigong. \n\n\nRegistration for any of these classes is required as space is limited in both virtual and in-person venues. Please note that both virtual offerings are the same lesson. You are welcome to attend multiple courses\, but please register for each course you wish to attend. \nTo attend this program in person\, you must register for a $22/month TGH Fitness Center membership. \nYou will not be fully registered for the program until you completed the membership form and signed the waiver. Complete your registration by email or phone:  fitness@tgh.org  (813)-844-7935. \nEvery Thursday until September 25 2025
URL:https://registrytampabay.com/event/movement-is-medicine-tai-chi-8/
LOCATION:Tampa General Hospital
CATEGORIES:Health & Wellness
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DTSTART;TZID=America/New_York:20250925T183000
DTEND;TZID=America/New_York:20250925T203000
DTSTAMP:20250825T174643Z
CREATED:20250825T174643Z
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UID:68521-1758825000-1758832200@registrytampabay.com
SUMMARY:Fall Glam & Glow
DESCRIPTION:Join us for an ultimate girls night out at our Fall Glam & Glow! \n\n\n\n\n\n\n\n\n\nThe ultimate girls’ night out! All the things grl pwr + high vibes. \nCome solo or with your BFF (making new friends is highly encouraged). \nSpecialty cocktails + mocktails & light bites!
URL:https://registrytampabay.com/event/fall-glam-glow/
LOCATION:Hyde House Public Studio\, 1646 West Snow Avenue\, Tampa
CATEGORIES:Health & Wellness
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