Join us for a virtual session filled with inspiring stories and practical tips to kickstart the new year with hope and resilience. Join us for a one-hour webinar designed to support emotional growth and resilience. Through simple stories, interactive moments, and practical tools, participants will explore ways to reframe mindset, understand emotions, and build resilience in age-appropriate ways. What You’ll Learn: Simple, age-appropriate ways to understand and talk about emotions Practical tools to help reframe mindset and strengthen emotional resilience Strategies for managing stress and fostering calm at home Activities that build confidence and hope for childre Ways adults can model emotional strength and resilience for their families This shared experience offers a meaningful space to reconnect as the new year begins.

Get ready to dive into the world of hormones, stress, and the female body with a gentle reset – it's time to prioritize your well-being! Feeling Tired, Stressed, or “Not Yourself” lately? Many women silently live with exhaustion, anxiety, mood changes, sleep issues, or weight struggles—thinking it’s just stress or aging. Join us for a free 60- Minute wellness webinar designed especially for women aged 25–65 years, where we’ll gently explore: • What hormones really do (in simple language) • Common symptoms women often ignore • How stress, grief, and daily pressure affect women’s health • Small habits that help calm the nervous system • Budget-friendly foods that support mood and brain health • How to create habits that actually last This session is educational, supportive, and judgment-free—no medical advice, no expensive diets, no supplements.

The turn of the calendar offers a powerful opportunity to take stock, realign your priorities, and shape a motherhood experience that supports both you and your family. Join Centre counselor and busy mom, Laura David, for this practical workshop, created to help you move beyond getting by and into a place of genuine well-being. You’ll discover how to: Set realistic, meaningful intentions for your life and family in the year ahead Build daily rhythms that actually work for you Reclaim energy and focus without guilt or perfectionism Feel grounded, aligned, and more present in your everyday life This session is designed for mothers ready to start the new year feeling energized, centered, and empowered—without adding extra pressure to their already full plates.

Where Healthcare, Wellness, and Entrepreneurship Converge Join us for an intimate, curated morning gathering designed for healthcare, wellness, and entrepreneurial leaders who believe collaboration is the future of healthcare innovation. Hosted by Anita Nayak, founder of ClinDCast, the Healthcare Visionaries Morning Meetup brings together founders, clinicians, consultants, and operators for meaningful conversation, strategic networking, and real-world insights at the intersection of healthcare, wellness, and business. This is a space for thoughtful dialogue, relationship-building, and shared learning among professionals shaping what’s next in healthcare. What to Expect  Warm welcome & coffee networking Meet fellow healthcare and wellness leaders in a relaxed, professional setting.