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Hormones, Stress & the Female Body
January 23 @ 12:00 pm - 1:00 pm
Get ready to dive into the world of hormones, stress, and the female body with a gentle reset – it’s time to prioritize your well-being!
Feeling Tired, Stressed, or “Not Yourself” lately? Many women silently live with exhaustion, anxiety, mood changes, sleep issues, or weight struggles—thinking it’s just stress or aging.
Join us for a free 60- Minute wellness webinar designed especially for women aged 25–65 years, where we’ll gently explore:
• What hormones really do (in simple language)
• Common symptoms women often ignore
• How stress, grief, and daily pressure affect women’s health
• Small habits that help calm the nervous system
• Budget-friendly foods that support mood and brain health
• How to create habits that actually last
This session is educational, supportive, and judgment-free—no medical advice, no expensive diets, no supplements.