Fit & Fun Adventures
March 16, 2018
Run, walk or paddleboard for health. April 7 Run the St. Pete Fit City 5K:
Health & Happiness
CEO John Couris
March 16, 2018
Tampa General Hospital (TGH) is a private, not-for-profit hospital on Tampa’s Davis Islands. Part of
Yoga Havens Refresh & Rejuventate Mind/Body/Spirit
January 18, 2018
From yoga with your dog-a to laughing yoga, there’s a yoga style for every lifestyle
4 Benefits of Laughing Your Way To Wellness
January 8, 2018
Like clockwork, people are are trying to follow their New Year’s resolutions, and at the same
4 Yoga Techniques For A New You
December 11, 2017
The holiday season is many things, but perhaps two about all others: joyous and stressful.
Lighting your home and stimulate your health!
October 6, 2017
Home and Office Lighting Can Impact Your Health. Lighting in your home and at the
How to “Live & Stay Well” Beyond Travel
July 24, 2017
By Sharon Fekete What does Stay Well have to offer? In the last issue,
Meditation and Mindset as Medicine
July 20, 2017
Lifestyle Medicine: Meditation and Mindset By Sharon Fekete It is serendipitous to now engage our
How to Stay Well During Travel
May 31, 2017
By: Sharon Fekete, Health and Wellness Editor Stay Well New Standard in Wellness Hospitality Traveling
Dr. Hubbard Keeping Kids Mentally Fit
May 31, 2017
Dr. Jacqueline Hubbard, M.D., ABPN gives help and hope to families in Tampa Bay Parenting is
High-Intensity Interval Training
May 24, 2017
High-Intensity Interval Training group exercise is drastically different today. It is more creative, more science-driven
Group Fitness is the New Cheers!
May 24, 2017
Group Fitness Is Where Everybody Knows Your Name Go it alone or sweat with others?
