Health & Wellness

DateSat 18th October 2025 Time7:30AM EDT LocationTampa, Florida Price$32.80 - $48.70 Races6 races Distances5km, 10km, Half Marathon, 1 Mile Event summary Join the fight against breast cancer at the Run Against Breast Cancer event in Tampa, Florida, on Saturday, October 18, 2025! This inspiring annual event invites runners and walkers of all age

Join us for HEARTFLOW: Pilates for a Cause, an uplifting evening of movement, wine, and community! Hosted by Bodybar Pilates Odessa, this special event supports Hearts of Valor Inc. and our mission to improve cardiovascular health. Wear red to honor heart health, enjoy a rejuvenating Pilates session, and unwind with wine, all proceeds will be donated to support life-saving programs.

Join us for HEARTFLOW: Pilates for a Cause, an uplifting evening of movement, wine, and community! Hosted by Bodybar Pilates Odessa, this special event supports Hearts of Valor Inc. and our mission to improve cardiovascular health. Wear red to honor heart health, enjoy a rejuvenating Pilates session, and unwind with wine, all proceeds will be donated to support life-saving programs.

USF Football – Final Home Game of the Season Join Tampa Bay’s team and be part of the excitement! With affordable ticket options for the whole family, there’s never been a better time to cheer with us. Don’t miss your final chance this season to pack Raymond James Stadium as the Bulls take on Rice. Celebrate the close of another thrilling year of USF Football and bring the energy for one more unforgettable night under the lights! Saturday, November 29 |  7:00 PM Raymond James Stadium Get your tickets now at Ticketmaster.com or call 1-800-GoBulls!

 USF Football – Final Home Game of the Season Join Tampa Bay’s team and be part of the excitement! With affordable ticket options for the whole family, there’s never been a better time to cheer with us. Don’t miss your final chance this season to pack Raymond James Stadium as the Bulls take on Rice. Celebrate the close of another thrilling year of USF Football and bring the energy for one more unforgettable night under the lights!  Saturday, November 29 |  7:00 PM  Raymond James Stadium  Get your tickets now at Ticketmaster.com or call 1-800-GoBulls!

A gentle, honest conversation about your body that every women deserves to hear. The Mama Circle Presents a Special Session Join us for a cozy, supportive workshop where all woman can connect, share experiences, and learn from our special guest, Dr. Molly Hart, a pelvic health expert known for her gentle, validating, and empowering approach. Molly specializes in helping women who haven’t felt heard finally receive clarity, comfort, and practical support. About This Session Pelvic floor health is an important—yet often overlooked—part of pregnancy, birth recovery, and everyday motherhood. In this session, you’ll learn simple, evidence-based ways to care for your body and feel more confident and supported. What you will learn: Gentle exercises to strengthen and support the pelvic floor Tips for recovery after pregnancy and childbirth Ways to reduce discomfort and prevent common issues How pelvic floor health connects to daily life, movement, and motherhood Special Gift for Participants All attendees will receive free access to select online pelvic floor courses created by Dr. Hart, offering gentle support and practical tools you can continue using at home. **Babies and toddlers are welcome in this session. To learn more about Dr. Molly Hart, visit: //www.pelvicbalancept.com/about-1

Join us for a virtual session filled with inspiring stories and practical tips to kickstart the new year with hope and resilience. Join us for a one-hour webinar designed to support emotional growth and resilience. Through simple stories, interactive moments, and practical tools, participants will explore ways to reframe mindset, understand emotions, and build resilience in age-appropriate ways. What You’ll Learn: Simple, age-appropriate ways to understand and talk about emotions Practical tools to help reframe mindset and strengthen emotional resilience Strategies for managing stress and fostering calm at home Activities that build confidence and hope for childre Ways adults can model emotional strength and resilience for their families This shared experience offers a meaningful space to reconnect as the new year begins.

Get ready to dive into the world of hormones, stress, and the female body with a gentle reset – it's time to prioritize your well-being! Feeling Tired, Stressed, or “Not Yourself” lately? Many women silently live with exhaustion, anxiety, mood changes, sleep issues, or weight struggles—thinking it’s just stress or aging. Join us for a free 60- Minute wellness webinar designed especially for women aged 25–65 years, where we’ll gently explore: • What hormones really do (in simple language) • Common symptoms women often ignore • How stress, grief, and daily pressure affect women’s health • Small habits that help calm the nervous system • Budget-friendly foods that support mood and brain health • How to create habits that actually last This session is educational, supportive, and judgment-free—no medical advice, no expensive diets, no supplements.

The turn of the calendar offers a powerful opportunity to take stock, realign your priorities, and shape a motherhood experience that supports both you and your family. Join Centre counselor and busy mom, Laura David, for this practical workshop, created to help you move beyond getting by and into a place of genuine well-being. You’ll discover how to: Set realistic, meaningful intentions for your life and family in the year ahead Build daily rhythms that actually work for you Reclaim energy and focus without guilt or perfectionism Feel grounded, aligned, and more present in your everyday life This session is designed for mothers ready to start the new year feeling energized, centered, and empowered—without adding extra pressure to their already full plates.

Where Healthcare, Wellness, and Entrepreneurship Converge Join us for an intimate, curated morning gathering designed for healthcare, wellness, and entrepreneurial leaders who believe collaboration is the future of healthcare innovation. Hosted by Anita Nayak, founder of ClinDCast, the Healthcare Visionaries Morning Meetup brings together founders, clinicians, consultants, and operators for meaningful conversation, strategic networking, and real-world insights at the intersection of healthcare, wellness, and business. This is a space for thoughtful dialogue, relationship-building, and shared learning among professionals shaping what’s next in healthcare. What to Expect  Warm welcome & coffee networking Meet fellow healthcare and wellness leaders in a relaxed, professional setting.