Health & Happiness
How to Build the Ultimate Home Gym
How to plan a dream gym that’ll meet a range of needs, from moderate daily cardio to hardcore weightlifting.
How to Build the Ultimate Home Gym
How to plan a dream gym that’ll meet a range of needs, from moderate daily cardio to hardcore weightlifting.

What Makes You Laugh, Natalie Symons?
“Schitt’s Creek,” Matthew McGee, that “I’m not a cat” fiasco on Zoom…
Ready for School: I’m in awe of these teachers’ early-morning F45 workouts
Teacher friends from Saint Paul’s, the independent K-8 school in Clearwater, meet up at F45 several mornings a week to get their sweat session in before school.
Man of Auction: Jason Alpert on raising money during a pandemic and virtual vs. live events
Alpert’s Largo-based company has raised more than $200,000,000 for close to 200 nonprofits around the country.
Bucket List: Free falling in Skydive City
Is this on your FL bucket list? Skydive City has been helping people jump out of planes for more than 30 years.
Pro Bowls: Twenty of Tampa Bay’s top grain and poke bowl restaurants
Over the last few years, build-your-own bowl restaurants have been sprouting up all over. Here’s a mixture of grain and poke bowl hubs that are serving up traditional as well as reimagined bites.
Feel the need for speed? Ride with the pros on Florida’s top racetracks
Here are three opportunities to cross speed racing off your bucket list, all right here in Florida — including the Firestone Grand Prix.