Health & Happiness
How to Build the Ultimate Home Gym
How to plan a dream gym that’ll meet a range of needs, from moderate daily cardio to hardcore weightlifting.
How to Build the Ultimate Home Gym
How to plan a dream gym that’ll meet a range of needs, from moderate daily cardio to hardcore weightlifting.
What Makes You Laugh, Natalie Symons?
“Schitt’s Creek,” Matthew McGee, that “I’m not a cat” fiasco on Zoom…
Ready for School: I’m in awe of these teachers’ early-morning F45 workouts
Teacher friends from Saint Paul’s, the independent K-8 school in Clearwater, meet up at F45 several mornings a week to get their sweat session in before school.
Man of Auction: Jason Alpert on raising money during a pandemic and virtual vs. live events
Alpert’s Largo-based company has raised more than $200,000,000 for close to 200 nonprofits around the country.
Bucket List: Free falling in Skydive City
Is this on your FL bucket list? Skydive City has been helping people jump out of planes for more than 30 years.
Pro Bowls: Twenty of Tampa Bay’s top grain and poke bowl restaurants
Over the last few years, build-your-own bowl restaurants have been sprouting up all over. Here’s a mixture of grain and poke bowl hubs that are serving up traditional as well as reimagined bites.
